Dr. Clare Sarah Goodridge Dr. Clare Sarah Goodridge

Losing the Role, Finding Yourself: Philosophical Health and Transitions

“When the applause dies, who am I left to be?”

This question echoes in many lives—teenagers drowning in digital validation, elite athletes lost when fame ends, men struggling to find themselves after career or health upheaval. Too often, identity is built on performance and external validation. When those roles vanish, many men face a void—and without a deeper inner foundation, that void can become despair.

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Dr. Clare Sarah Goodridge Dr. Clare Sarah Goodridge

The Missing Curriculum: Teaching Teens How to Make Sense of Life

We are living in a time of rapid change, pressure, and uncertainty.

Every day, young people are flooded with information, expectations, and choices that shape who they become—and yet rarely are they given the space to pause, reflect, and ask life’s biggest questions: Who am I? What really matters to me? How do I want to live, contribute, and grow?

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