Dr. Clare Sarah Goodridge Dr. Clare Sarah Goodridge

Reclaiming Selfhood in a Digital World

By the time a young person reaches their mid-teens, they’ve spent over a decade building an identity—shaped by family, school, friendships, and increasingly, their digital life. For Transitional Age Youth (TAY)—typically defined as those aged 15 to 26—this period marks a crucial passage into adulthood, marked by change, choice, and complexity.

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Dr. Clare Sarah Goodridge Dr. Clare Sarah Goodridge

Losing the Role, Finding Yourself: Philosophical Health and Transitions

“When the applause dies, who am I left to be?”

This question echoes in many lives—teenagers drowning in digital validation, elite athletes lost when fame ends, men struggling to find themselves after career or health upheaval. Too often, identity is built on performance and external validation. When those roles vanish, many men face a void—and without a deeper inner foundation, that void can become despair.

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Dr. Clare Sarah Goodridge Dr. Clare Sarah Goodridge

The Missing Curriculum: Teaching Teens How to Make Sense of Life

We are living in a time of rapid change, pressure, and uncertainty.

Every day, young people are flooded with information, expectations, and choices that shape who they become—and yet rarely are they given the space to pause, reflect, and ask life’s biggest questions: Who am I? What really matters to me? How do I want to live, contribute, and grow?

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Dr. Clare Sarah Goodridge Dr. Clare Sarah Goodridge

How to Stay Irreplaceable in the Age of AI

Spoiler: The Answer Isn’t Learning to Code Faster Than ChatGPT

AI just wrote a song, passed a law exam, and might be coming for your job next. Feeling a little uneasy? You’re not alone. But here’s the thing—what will keep you relevant in the future isn’t another certificate or tech skill. It’s your humanness.

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